-1 min. Cooked pork sausage contains 16g total fat per serving (38g). Add wet to dry, stir well. They are, however, highly processed, and it's hard to know what effect that might have on the otherwise healthy If it's still sticky, stir in 1-2 tablespoons extra whole wheat flour. Add savory to the most important meal of the day with these veggie sausage patties. A strip of bacon or a sausage patty comes in at around 250 mg of sodium. In a small bowl, combine the seasonings and sugar. Measure all liquid ingredients in a measuring cup (I use the one that had tvp in it.) Q: My husband and I absolutely love MorningStar Farms Hot & Spicy Sausage Patties. Times given are approximate. With 81% less fat than cooked pork sausage and 70 calories per serving, you’ll be excited to start your day the right way. To Serve: Fill pita with hot MorningStar Farms® Veggie Breakfast Sausage Patties and Greek salad and season with kosher salt. Garnish with pickled red onions. Shape in 2 inch balls. What we are not so in love with is the long list of unpronounceable ingredients that grace the side of the package. -2 min. 3. Morningstar Farms® Veggie Breakfast Sausage Links For a twist on the traditional breakfast, try these plump and delicious veggie sausage links. 4 sausage links: 1 min. Form into patties. MSF Original Veggie Sausage Patties contain 3g total fat per serving (38g). Learn the good & bad for 250,000+ products. Microwaving more than 4 sausage links at one time is not recommended. MSF Veggie Sausage, Egg & Cheese Muffin Sandwich contains 52% less fat than the leading Pork Sausage, Egg & Cheese Muffin Frozen Sandwich. One thing to keep in mind is that these are often very high in sodium. * Cooking instructions developed using 1100 watt microwave. Learn the good & bad for 250,000+ products. Microwave ovens vary. With 81% less fat than cooked pork sausage and 70 calories per serving, you’ll be excited to start your day the right way. In a pan, heat canola oil. 30 sec. Is there a less processed, meat-free (eggs and dairy are okay) recipe for a copycat version? Add to pork in a large bowl and mix well with your hands. With 80 calories and 9g of protein, they're perfect for morning or anytime of day. Warm pita in oven at 250°F for 5 minutes. Personalized health review for MorningStar Farms Veggie Sausage Patties: 80 calories, nutrition grade (C plus), problematic ingredients, and more. Add savory to the most important meal of the day with these veggie sausage patties. Grab-and-go never sounded so good! They are, however, highly processed, and it's hard to know what effect that might have on the otherwise healthy ingredients that they are made with. Cooked pork sausage contains 16g total fat per serving (38g). DIRECTIONS. 4. 2 sausage links: 1 min. Heat oil over medium heat, and add sausage balls, flattening as desired. MSF Original Veggie Sausage Patties contain 3g total fat per serving (38g). 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