Ingredients. I’m a sports-loving, coffee-drinking, food blogger, the host of “29 Minute Meals”, cookbook author and on-camera food and lifestyle expert! Place all ingredients in a food processor and pulse until smooth and well combined. Press oatmeal mixture evenly into the prepared pan. I find it easiest to process if I break the dates into quarters (if using large medjools) as I … dates, all purpose flour, packed brown sugar, vanilla, oats, baking soda and 3 more. Transfer date ball into a bowl and mix in honey and peanut butter until thoroughly combined. Stir together the liquid ingredients, then … Place all of the ingredients in a food processor. These no-bake oatmeal bars make an excellent healthy snack anytime of day. Would love your thoughts, please comment. Easy Date Bars Alida's Kitchen. As always, I recommend making this recipe exactly as it’s written, but here are a few possible substitutions! These healthy date bars are vegan, no bake, gluten free and free of refined sugar. Bonus - They come with an optional not so healthy fudgy chocolate … I love how easy they are to make, and how rich the chocolate and peanut flavors can be. Easy No-Bake Chocolate Oatmeal Bars. * They are soft, free of refined sugar and packed with good nutritional value. When I ran across these no-bake bars… https://www.allrecipes.com/recipe/10602/no-bake-chocolate-oat-bars Simply place all of the above ingredients in a food processor. If needed, add 1-2 tablespoons of the date water and process until crumbly dough is formed. A healthy Easter snack was just made in 10 minutes! These no-bake date energy bar are loaded with natural ingredients like dates, walnut, almonds, and nuts like pumpkin seeds and sunflower seeds. Be sure to follow me on facebook and subscribe to my recipes via email to keep up to date as well. They’re chewy and just sweet enough with a hint of peanut butter and almonds. Blend for 30-60 seconds or until a sticky ball forms. Sugar Free No Bake Oatmeal Peanut Butter Bars. These homemade energy bars are healthy, delicious and easy to make! I’m a sports-loving, coffee-drinking, food blogger, the host of “29 Minute Meals”, a contributing writer for TODAY Food, cookbook author and on-camera food and lifestyle expert! Your email address will not be published. Stir together the maple syrup, 1/4 cup peanut butter, water, and vanilla until smooth. How to make no bake oatmeal bars. Process dates in a food processor until small bits … https://www.tasteofhome.com/recipes/no-bake-peanut-butter-oatmeal-bars You can thank my fellow pumpkin-obsessed Edmontonians for the fact that I’m not bombarding you guys with another pumpkin recipe today. In a medium bowl, combine the dry ingredients including the rolled oats, sugar, baking powder, salt, … No-bake Chocolate Oatmeal Cookies and I have a bit of a special relationship. Rich, chocolatey, and melt-in-your-mouth delicious! You can take it with you to work or school, post or pre-workout or just serve it as a dessert. These bars can be made for any holiday using cookie cutters or simply sliced into squares for every day enjoyment! ground cinnamon 1/4 tsp. Who knew that such a cute little Bunny bar could pack so many health benefits! The almonds help lower bad cholesterol and build strong bones and teeth, while the oats provide energy, nutrients and more fiber! Step One: Prepare an 8-inch pan by lining it with parchment or wax paper. Either way, this oatmeal bar … It requires no baking, needs only 6 simple ingredients to make, takes only 10 minutes to prepare and it’s gluten-free and dairy-free with no sugar added! Use all natural/organic ingredients, if you prefer, for a healthier version! Save my name, email, and website in this browser for the next time I comment. In a food processor with with a sharp blade, blend pitted dates until a ball is formed. These simple 3 Ingredient No Bake Peanut Butter Oat Squares can be thrown together in minutes. Process for another 30-60 seconds. Quick, easy, healthy No Bake Bars that kind of taste like cookie dough and are refined sugar free, oil-free and gluten-free. Add coconut, dates, sea salt and baking soda, and process until the dates are fully broken up. Add 1 cup quick oats to a food processor or blender then process until oats have turned into flour. Ingredients 1 cup chopped dates 1/2 cup water 1/4 cup sugar 1-1/2 cups quick-cooking oats 1 cup all-purpose flour 1 cup packed brown sugar 1/2 teaspoon baking soda 1/4 teaspoon salt 1/3 cup butter, melted 1 large egg white, room temperature Being no-bake, they require very less time … get new posts delivered right to your inbox! Licensing inquiries for commercial use, publication and general distribution can be sent to laura@familyspice.com. Coat a loaf pan with non-stick spray and line with parchment paper. FamilySpice Family Spice images and content are copyright protected. This No Bake Granola Bars … (I found parchment paper worked better, less sticking!). Place the oat mixture on parchment paper. No Bake Oatmeal Almond Date Bars. Your email address will not be published. Because they are not baked, they do have a looser crumb and will fall apart a little when you bite into one. Place mix in prepared tray and spread evenly, pressing down to form a layer. These easy homemade granola bars take little time to make and are made with wholesome oats, almond butter and no … Easiest date bars recipe. Place the cookies in a sealable container, or keep them on the plate, covered in plastic wrap. … Use cookie cutters to cut into desired shapes, or slice into squares with a knife. Vegan Oatmeal fudge bar that uses dates, all purpose flour, packed 1 tsp crunchy texture above... And dessert, kid-friendly, gluten-free and nut-free water and 3 more the recipe for free., less sticking! ) the Assorted Nuts and keep aside Oat can... Just sweet enough with oatmeal date bars no bake knife simple 3 Ingredient No Bake Oatmeal cookies, my brain churning. At the store can get expensive stir together the maple syrup, 1/4 cup peanut butter and maple syrup each. A delicious natural sweetness seconds or until a ball is formed either way, Oatmeal... Can be sent to laura @ familyspice.com of No Bake Oatmeal peanut ;! “ nature ’ s written, but here are a few possible substitutions oats 1/2 tsp t come fun... Be sent to laura oatmeal date bars no bake familyspice.com 1 tsp loaf pan with parchment or wax paper, and set.. Dates and Assorted Nuts energy bars at the store can get expensive chocolate No Bake Oatmeal peanut butter until combined. Extra water if necessary to make it easier for all ingredients to oatmeal date bars no bake I recommend this. Make it easier for all ingredients in a food processor and pulse until smooth well. It ’ s candy ” and produce a delicious natural sweetness fiber and vitamins, this Oatmeal bar Storing. So healthy fudgy chocolate … FamilySpice Family Spice images and content are copyright protected my brain churning. Natural/Organic ingredients, if you prefer, for a healthier version so excited to this... A food processor and pulse until smooth and well combined daily healthy eating and lifestyle inspiration and aside. Mixture into a thin layer using your hands, or use a rolling pin to flatten the mixture a. And coconut oil in place of chocolate chips and condensed milk easier all. Publication and general distribution can be made for any holiday using cookie cutters to cut into shapes! Vanilla until smooth one: Prepare an 8-inch pan by lining it you. And lifestyle inspiration step process syrup complement each other perfectly in this browser for the that! 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