The same benefits can be found in the health benefits of tatsoi greens. 6. Did you know red dates have 70-80 times higher levels of Vitamin C? Red date also know as jujube. Alas, Lucy’s is no more and I have to make my own dragon eye How about Yoga and Thai Kickboxing at Koh Samui’s Exclusive Private Villa Estate, The Must-Have Pore Tightening Tips and Skincare Products For Hot, Humid Weather, 5 Beginner Tips On How To Use The Sauna & Steam Room, Here’s the Right Way to Shave Your Armpits without Darkening it, Tried & Tested: Nu Skin ageLOC Galvanic Spa Device. For the best experience, serve and consume your longan red date tea warm. This is the same health benefit of licorice powder. It is said that it also helps improve period regularity. You may add sugar to sweeten the tea slightly. It will help to maintain the youthfulness. Including as a tea, since there is some health benefits of red date tea for the body. Below are some health benefits of red date tea that famous among peoples: It help to maintain the strong flow of blood inside the arteries. Another health benefits of red date tea is to avoid stomach upset. Due to it sweet taste, it is suggested that diabetic patient not to consume the tea daily. I’ve always had a liking to the naturally sweet flavour of the drink, and it’s so easy to make too! In fact it is quite easy to serve homemade red date tea. To prepare a red date tea is not really difficult. She loves to explore the world and its different cultures, even down to how people express themselves through fashion. Boil red dates with longan fruit and brown sugar until the dates and longans are soft. Red date tea contains some minerals and vitamins. Not only in China, but it is already famous up to the entire countries in the world. Therefore, it is a good option for some medicine. Dried Chinese red dates are soft and moist with a sweet smell. Ingredients: 4-5 Chinese dried red dates … You may add sugar to sweeten the tea slightly. Longan Red Date Tea ” Red dates are good supplements. Add in longans. In all ancient traditional Chinese herbal text books, red dates are always mentioned for strengthening the spleen and stomach Qi (energy) – which in turns helps to digest food, tonify blood and tranquilize the mind. Red Date Longan Goji Tea 紅棗桂圓杞子茶 is excellent several reasons. Therefore, try to avoid consuming the tea during pregnancy and breastfeeding. Health Benefits of the Traditional Longan and Red Dates “Tea”, Triumph’s Study Reveals How Breast Confidence Affects Women, Need a Retreat? For the best experience, serve and consume your longan red date tea … Home » Food & Bevarages » Beverages » Tea » 10 Magnificent Health Benefits of Red Date Tea. Red dates, known as hongzao, are labelled by the Chinese as ‘the king of nuts’ for their super nutritional value. To make a refreshing pot of longan and red dates tea, simply rinse the longan and red dates, and then combine them in a medium pot of water. In a study, it was found that longan extract … Improves Sleep Quality. Therefore, it … Red date soak (liver detoxification) Dates soaked in water help to nourish the liver and detoxify the … She is currently embarking on a journey of self exploration and freedom from the corporate world. The tea might be not really good to consume by pregnant or breastfeeding woman. Red date ginger tea (soothes the stomach) Red dates … It can bring a pleasant feeling and minimize dizziness. Therefore, in any special occasion, usually a red date tea is given as a gift. There are no specific nutririon value of the tea. It can help the liver and detoxify the body. Red dates are often added to the diet to nourish the body and nourish qi and blood. Furthermore, it help to reduce the appearance of early wrinkles in the face. Therefore, it can avoid the possibility of cardiovascular diseases such as stroke or heart attack. 1) As Red Dates are abit heaty in nature, I will recommend to remove the seeds of the red dates before brewing, this will reduce the heatiness of the dates. It will bring a healthy skin appearance in the face and body. 2) This tea is naturally sweet by itself, so don't add anymore sugar and those with diabetic issues should consult your doctor before drinking it. Heralded as a superfood, red dates are often present in traditional chinese medicine (TCM) prescriptions and brewed herbal tonics. Most people in China commonly familiar with red date or usually also called longan. When the water is boiled, put the red dates in a cup and pour the boiling water. Too much consume the tea can lead to diarrhea and stomach pain. It can help to maintain the youthfulness and muscle tone. For some who are trying to conceive, traditionalists swear by red dates elixir! Nadia is a self proclaimed junkie when it comes to travel, beauty, and wellness. _____ Prenatal Chinese Date Tea Recipe . Therefore, it is good to have the tea every afternoon. 10 Magnificent Health Benefits of Red Date Tea, Pass quality checked by advisor, read our quality control guidelance for more info, benefits of magnetic bracelets for blood pressure control, health benefits of drinking dandelion root tea, 4 Effectively Health Benefits of Oolong Tea for Eczema, 14 Health Benefits of Yogurt for Toddlers for Their Growth, 14 Benefits of Chocolate Milk After Workout (#1 Bodybuilding), 7 Benefits of Black Ivory Coffee (#1 Rarest Coffee from Thailand), 16 Scientific Health Benefits of Goji Berry Tea (No.3 Works! Not to consume the tea, serve and consume your longan red date also! 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