I add freshly grated ginger next, which will give the finished dish a bright flavor. Feel completely free to add any herb you like, Sheils — the more the merrier! You can use any vegetable you like, but to stay true to the slimming and detox theme, you might want to avoid starchy veggies like potatoes, corn, peas, lima beans, etc. But don't leave out the shallot, garlic, and ginger, they form a flavor base for the broth. I’m planning to make it tomorrow. Thanks Sylvie, veggies can be so beautiful when you don’t overcook them , Now that is a gorgeous bowl of soup! Add the broth to the pan and bring up to a simmer. It’s a nice concept to keep in mind for the early spring, too, just think of a soup made with all fresh baby veggies! This post may contain affiliate links that help keep this content free. I add and subtract from the veggie list when I make it and it always turns out wonderfully. Soup won’t lead to spikes in blood sugar like it’s fruit-filled counterpart juice making it a solid choice for curbing cravings. To post a detox recipe sponsored by a gmo filled product is a little unethical . And this detox soup looks absolutely delicious! If you like you can punch in the ingredients to any number of free online nutrition apps to get the numbers. I’ve omitted the cabbage, mostly because I’ve forgotten it. I purposely under-cook the veggies a bit to keep them firm longer, but I like to make it fresh every couple of days. Get the full recipe on Goop. With loads of nutrients and alkalizing greens, this green soup from Detoxdiy is both filling and healthy. I need some slimming detox right now as we’ve been feasting a little too much lately . What a gorgeous soup, perfect to start the New Year off right! Disclosure Policy. Carrots, beets, broccoli, cauliflower, mushrooms, cabbage, and bell peppers come together to create a detox soup recipe that helps you lose weight and improve your health! This is the best vegetable soup I’ve ever had! Thanks a million!”  ~Lisa. If you’re looking for a way to lose weight, improve your health and digestion, and reset your body, a detox soup cleanse may be right for you. You can add some shredded rotisserie chicken or tofu for more protein, if you like, to keep it interesting for more than a couple of days. How many days do you suggest eating this? This is such a beautiful soup! “This is the best vegetable soup I’ve ever had! I remember an old WW recipe that had cabbage in it, but I always liked it – haha. Also, because of the way I’ve measured the vegie ingredients, sometimes by the handful, it’s not very precise. Gorgeous! It’s light, but it is still substantial and hearty. Will be sharing on my facebook page soon! Thank you! I ended up using red beets since I was out of the golden so the soup has a pretty red coloring to it. I’m a common sense type of eater too, Sue… sticking mostly to eating healthy, but also allowing myself to cheat at times and indulge a bit. This Watercress Detox Soup will help you gently detoxify your body while keeping you nourished and warm. I’ll be definitely adding them though . and I can tell you that this soup is a lot better   Definitely do add the fresh greens and tomatoes just before serving, in any case, and don’t forget the little grating of any hard Italian cheese…it makes such a difference! Now this is the way to detox, and it looks far superior to the cranberry juice I’ve been downing.. , Thanks Laura, I’m big on cranberry juice too…. If it is too mild for you you might try adding a can of crushed tomatoes for another layer of flavor. Hi Sue, I have been re-setting my eating habits as well, I am usually pretty good all year until Thanksgiving then all bets are off until after the holidays, but the older I get it seems to be a little harder. Light years ahead of the usual “cabbage soup” recipes we see this time of year. Because I'll bet you're much like me. I’ll make it again and again. Am I able to use a regular beet? I love the convenient cartons, too, they’re one of my must-have pantry staples, and I usually tailor my recipes around their 32 ounce size. Cheers, my dear! I like the idea of detoxing for a week to get back on track. I’m wanting to present this at my weight loss support group. Then comes the broth, I usually estimate 8 ounces per serving, give or take. This soup is very low in calories, and can be low in sodium if you use a low sodium broth option. I couldn’t find shredded cabbage, so I grated some at home… ended up being a little too small and also colored the soup a purplish gray color. A healthy soup from Fit Living Eats that combines sweet butternut squash and delicious roasted carrots to create a clean eating recipe that detoxifies and aids in weight loss! (Because that's what losing 100 pounds did for me:) I will help you eat clean, shed the shame with the pounds, and become the bad-ass beauty you already are! This looks so amazing! ? The veggies should be just barely tender. Yes, this soup recipe is the one Gwyneth Paltrow uses to detox and cleanse. And so nutritious! Add the carrots and beets and simmer for several minutes. Got 3 minutes? Got a question about a recipe? Thank you in advance! I’m pinning this to make tomorrow. I love trying out new ingredients and techniques, reinventing the classics, and hunting down the next great flavor. You’ve just outlined a great daily meal plan – the juice for breakfast, hummus and carrots for lunch, and soup for dinner! This protein-packed vegan/vegetarian soup has tons of flavor. All Rights Reserved. Can’t wait to eat it again tonight!!! Oooh, I love this healthy soup with all the vibrant veggies. Carrots, beets, broccoli, cauliflower, mushrooms, cabbage, and bell peppers come together to create a detox soup recipe that helps you lose weight and improve your health! This Slimming Detox Soup from The View From Great Island is a low carb, low fat healthy recipe that’s full of fiber. About how long does it take to prepare? I love a good soup recipe , I’m willing to bet BIG that “The Cabbage Soup” doesn’t hold a candle to this. This soup from A Spicy Perspective is a clean eating soup designed to kickstart weight loss. Your soup is so packed with flavor and colorful, love it! Does it hold up well for reheating several times? Simply put, it is any soup that helps flush toxins, aids in weight loss, and improves overall health. This Carrot Ginger soup from Clean Food Dirty City will also help your digestive system. Maybe start with organics and detox from the toxic chemicals we have come to accept as our food, Hi Mike ~ there are no GMOs, artificial colors, flavors, msg, or preservatives in Swanson products. You’re a lifesaver Sue! Just made this and its delicious. Bita, Wowza. Soup is low on the glycemic scale and full of fiber making it filling and satisfying. I use 'handful' as a measure for this recipe - don't stress over it - veggies are difficult to measure, and there's lots of leeway here for you to decide how much or how little of each ingredient you want to add. Come on, spill your secrets! Filed Under: Clean Eating, Clean Eating Dinner, Weight Loss Tagged With: detox, detox soup, healthy recipes, healthy soup, immunity building, soup, Weight Loss. Privacy Policy. What a beautiful soup! I can add just as much seasoning as I need and don’t run the risk of over salting. Light years ahead of the usual “cabbage soup” recipes we see this time of year. Pretty sure I’ve never said that before but the colors alone show that this is a soup that is really good for you. The best Detox Soup recipes to help you lose weight!Delicious, healthy detox soup perfect for cleanses, digestion and weight loss.How to make Detox Vegetable Soup: Sauté vegetables: In a large pot, add oil and turn on the heat to medium-high.Add the onion, garlic and ginger. https://www.campbells.com/swanson/connect/faq/. I’ve made this soup twice now and I love it! Thanks Jaime, glad you’re enjoying this…I add chicken all the time, it makes great meal! How about you guys, does anybody else rely on soup this way? This is not a strongly flavored soup, it's mild and focuses on the flavors and textures of the vegetables themselves, which I find is part of the 're-setting' process. Amazon Associates is designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. This would be perfect for this cold, chilly day that we’re having! I haven’t Miranda, but I don’t think it would do very well, slow cookers usually turn veggies to mush! In the pictures I can see mushrooms in the soup, yet they’re not on the ingredients list. Is there a reason why rosemary, oregano, basil, and/or other herbs are not in this lovely soup? Pinning! My secret is simple — soup! I am having trouble finding a golden beet. Bonus: You can make this soup in the crockpot or on the stove! Acid-alkaline and sodium & potassium balancing ingredients like sweet potato, spinach, garlic, carrots, and tomatoes work together to balance your body’s organs and glands and flush toxins. Gorgeous rainbow colour! This full-flavored Vegan soup from The Glowing Fridge is packed with fresh lemon juice, ginger, turmeric, cinnamon, and a touch of spicy cayenne. Hey! I NEED this right now!! Then again it looks like a soup I’d be happy to eat any day of the week! Loaded with detoxifying ingredients like cabbage, broccoli, avocado, garlic, and turmeric, along with ground cumin and crushed red pepper this Southwest Chicken Detox Soup recipe is as tasty as it is good for you! The BEST Cabbage Soup Diet Recipe Wonder Soup 7 Day Diet. I feel it’s important to note that all soups are not created equally. See, unlike juice cleanses, a detox soup cleanse doesn’t deprive you of real food. I will add Mrs. Just want to say hi? I won’t have much time to prepare. For more info, here’s a link to their FAQ if you want to know more. I make a big pot of this healthy, low fat, low carb  soup at the beginning of the week and by the end of the week I feel like I’m back on track. this is so so gorgeous and I am such a veggie soup lover. I will use homemade chicken broth though. And so wholesome! So many great ingredients that shine through in the soup’s simplicity! I particularly like about this soup is how you can eat it as is or top it up with extras like chicken, tofu or pasta. While it may seem like “souping” is a new trend, soup and weight loss have gone hand in hand for years. Pinned! You may think of soup as the ultimate comfort food, but it turns out soup is useful for more than offering a warm respite in the cold winter months. Detox soups also aid in digestion by providing fiber that regulates your system. Isn’t funny how many people ask you for the malnutrition fact and you completely ignore the question! I love this soup. To help you get acquainted, I’ve collected 17 healthy detox soup recipes. Thank you for supporting me and my brand partners, they help keep tvfgi up and cooking! If you love to eat, you’ve come to the right place because I dish it up fast and fresh here at TVFGI. At least I’m headed in the right direction . I like to hit it with a touch of Parmesan cheese just before serving, which adds a nice ‘umami’ flavor and a bit of salt. Packed with protein-rich lentils and fiber filled sweet potatoes this golden soup is as flavorful as it is healthy. It reheats perfectly, but does lose its vibrant color after a while. And is it all 3 meals? Because it’s super low in calories and has lots of fiber, you can eat until you feel nice and full without worrying about overdoing it. I always turn to homemade soups, carrots/hummus and green juices when I need to shed a few food blogger pounds. Heat the olive oil in a large heavy bottomed pan. I think this soup is beautiful and I can’t wait to try it! This recipe has plenty of room for improvisation when it comes to what ingredients you choose, too. Season to taste with salt and black pepper. Hope you have a wonderful week! 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