Whether or not you believe acai counts as a superfood, it definitely has a lot of health benefits. *For a plant-based protein powder read more information on the Your Superfoods blends here (and find a discount code!). This is such a beautiful smoothie bowl!! If you are using the pineapple as a bowl, cut out the inside of the pineapple and reserve the fruit to blend with the frozen packet (omitting the core.) Tag @trialandeater on Instagram and hashtag it #trialandeater . Add pineapple chunks, orange juice, dates, banana, spinach leaves and protein powder (if using) to … Currently, I am a student at Vanderbilt University in Nashville, TN, studying Computer Engineering. Here’s how I made mine: Toppings (optional- just use what you already have available! I was inspired by my recent trip to Miami to make a pineapple Acai bowl. I don’t know about you, but if my food looks pretty, it tastes THAT much better. It's loaded with antioxidants, phytochemicals (anti-aging properties), and may aid in weight loss. I'd love to see! Pitaya bowls are a healthy, colorful, and tasty option for any meal. That may or may not have happened to me. Lots of tropical fruit vibes and a handful of greens make this smoothie a refreshing treat! The pineapple juice from the bowl made the base sweeter and extra tropical! Error: API requests are being delayed for this account. It tasted so good and I highly recommend! In addition to those two fruits, I added banana, a handful of spinach, a bit of juice and a few dates. Your server might also be unable to connect to Instagram at this time. Tag me if you make this on Instagram so I can see your creations! Lots of tropical fruit vibes and a handful of greens make this smoothie a refreshing treat! Thank you for that! Pineapples are in abundance around here right now, so it seemed like the perfect match to try out these acai packets. Pour smoothie into pineapple half, and top with whatever fruits! Use 1/3-1/2 of the pineapple and blend with acai, strawberries, and frozen banana to make the thick smoothie base. A colorful and healthy option. Pineapple Acai Smoothie Bowl or Boat. Posted on Last updated: July 7, 2020 Categories 30 minutes or less, Beverages, Breakfast, Fruit, Gluten free, Smoothies, Vegan. Run frozen acai packet under warm water for 1 minute until slightly thawed (per packet instructions.) I'll also be writing about how I balance my life in all aspects such as wellness, food, career, and technology, and all I hope is that my words can be relatable and inspire you to pave your own dream path! Blend until combined (make sure dates are fully blended!). See a trend here? Pour smoothie into bowl or pineapple boat. Use 1/3-1/2 of the pineapple and blend with acai, strawberries, and frozen banana to make the thick smoothie base. Cut packet open and add to blender. Protein Acai Bowl Place the serving bowl in the freezer. If you want to turn this into a protein shake (I did!) These are my favorite protein powders. There may be an issue with the Instagram access token that you are using. This site uses Akismet to reduce spam. You can also get them online. The start of my career journey has inspired me to profile amazing women in tech and women in business and share their profiles on my blog as inspiration. That's such a good idea--totally going to try it! Trader Joe's has this packet of acai berry puree that is perfect for smoothies! Beautiful photos, looks very tempting! Normally I would question anything with that much sugar, but knowing that it either comes from fruit or milk, I’m ok (you will have to decide this for yourself). Scoop pineapple chunks out to hollow into a bowl shape. This is such a beautiful and mouthwatering smoothie bowl! Run package of frozen Acai under warm water to break up into smaller pieces & transfer to blender This looks and sounds so refreshing! With no toppings, one serving (or one acai bowl) will contain approximately 250 calories, 10 grams of fat, 30 grams carbohydrates, 7 grams fiber, 20 grams sugar, and 7 grams protein. Packed with nutritious ingredients like pineapple, granola, mango, blueberry, almond milk, and dragon fruit. I like to add a handful of spinach to my smoothies so that it's not ALL fruit. ): Tag me if you make this on Instagram so I can see your creations! Apparently acai means “fruit that cries” (your learning for the day). I'm Juyoung and I am from Boston, MA. I love that you used dates to give it a little extra sweetness. This smoothie already has natural sweetness, but I added the dates for a little extra and also for the consistency. Somehow I've gone over 3 years with only one smoothie recipe posted here. Base: Pitaya, Banana, Pineapple, Almond Milk Toppings: Granola, Mango, Pineapple, Coconut Flakes. I've created this blog to share my life and passion for it! Add pineapple chunks, orange juice, dates, banana, spinach leaves and protein powder (if using) to blender. Cut the pineapple in half. Blend the acai packet with the pineapple and pour into the hollowed out pineapple. Enjoy. Scoop pineapple chunks out to hollow into a bowl shape. @freshbyte. What a fun take on smoothie bowls! Have you ever tried acai berries? Run acai packet under warm water to dethaw slightly and break into 2 or 3 chunks. And full of vitamins and superfoods too! Hi! Instructions In a blender, combine the frozen mango, pineapple and banana. Or a regular smoothie, but then you don't get the fun toppings. New posts will not be retrieved. Superfoods + optional protein, vegan + gluten-free. I have never had acai berries before but thanks to you I can now pronounce the word! Get the latest recipe ideas + deals to your inbox! Cut the pineapple in half. Dates are also loaded with vitamins and goodness. Superfoods + optional protein. Last summer I interned as a NASA Engineer, and this summer I will be a software engineer at Microsoft (a dream!). Pour smoothie into pineapple half, and top with whatever fruits. Run the açaí packets under warm water for about 10 seconds... Pour in the cold water, securely fasten the lid, and … (Pronounced “ah-sigh-EE” <-helpful when ordering in public.) Plus you can't taste it, and it's just another thing that's good for you. If you don't want to buy a whole pineapple or use it for the smoothie boat, you can just eat it as a smoothie bowl! Pineapple Acai Smoothie Bowl or Boat. Add your name to the “insider list”, Lentil Lettuce Wraps with Lemon Garlic Hummus, 1 packet acai puree (100 grams or 3.5 oz), 1/4 cup orange juice, or other fruit juice or water (I used Simply Orange's tropical blend), 1 scoop your favorite protein powder, optional. @freshbyte Also, if you don't level out the bottom of your pineapple boat you may end up tipping the whole thing over while you're trying to eat it. Add toppings as desired. I limit my Acai bowl to include Acai, ripe banana, pineapple, strawberries, chia seeds, and flax seeds. So here's #2! Allow the frozen acai packet to slightly defrost at room temperature for a few minutes. Learn how your comment data is processed. © The Fresh Byte 2019 | Private Policy | FAQ | Terms of Use | Affiliate Disclaimer, Instagram post 2332106143279068390_13815289914, Instagram post 2329984766824059686_13815289914, Instagram post 2328502332429929545_13815289914, Instagram post 2327043871183549662_13815289914, Instagram post 2321973961411767548_13815289914, Instagram post 2319800044957763759_13815289914, Instagram post 2318351324034837750_13815289914, Instagram post 2316907822218463321_13815289914, Instagram post 2314014897084024915_13815289914, This error message is only visible to WordPress admins. I love how you've used the pineapple as a bowl, this sounds like the perfect way to start the day! Water for 1 minute until slightly thawed ( per packet instructions. ( if using to. Right now, so it seemed like the perfect match to try out these acai packets you do n't the... Discount code! ) it 's loaded with antioxidants, phytochemicals ( anti-aging properties ), top! 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